Grief can strike anyone at any point in their life. Grief can stem from a loss of a career, relationship, death of a love one or other life changing events. People tend to deal with grief differently. The effects of grief can disable ones coping skills to handle and process the lost. It can cause a person to go into extreme depression, loneliness, guilt, confusion, isolation, sadness and anxiety.

Grief counseling helps individuals learn coping skills to process and move through the rough spots in their lives.